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Bypassing Breakfast?


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Mentor Group Lifetime
Apr 15, 2009
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How many of you generally skip your breakfast due to heavy work schedule or other reasons? I think it makes you less productive at work.
bluet said:
Passing breakfast is not a good idea. I tried it for a couple days for my diet, and i end up having a lack of energy, so i think its better to have enough breakfast in the morning
I am agree with You. Its not a good idea to avoid your breakfast as there are chances to get rid of your energy level. Its also important to keeps variation in your breakfast to maintain interest.